How to Stop Multi-Tasking andBegin to Live Your Life! “Unfortunately, the human mind cannot, in fact, multi-task without drastically reducing the quality of our processing. Brain activation for listening is cut in half if the person is trying to process visual input at the same time. A recent study at The British Institute of Psychiatry showed that checking your email while performing another creative …
As I prepared my daily “To Do” list for today the first thing that came to mind was chop wood Not unusual, it’s winter, I live in the mountains and love a fire in the fireplace. As mind would have it, a Zen parable came to mind and I just had to write on the next line: Carry Water I …
Sometimes we are told to not brag. Sometimes we don’t accept the truth about ourselves, thinking we have to be humble, or not “make someone else feel bad” because, because, because…. I know that shrinking, hiding, being embarrassed is learned behavior and holds us back from living the magnificence we are. Holding back, keeping small can also allow us to be lazy, …
Get the free mp3 teleseminar You probably have felt it…a place or a person that just drains your energy. Sometimes we think another person is just annoying, when in fact they are but only to US! because our energies stress each other naturally. And then there’s the opposite: a friend, colleague, place or even a color that helps us restore …
One of my recent clients is drawn to orange and can’t explain it. ‘It’s like the color “orange” is a panacea, a drug of sorts making me feel better; I can’t explain it but I need it!’ First: no need to explain it, just go with it. Color is a direct fulfillment of an emotional (and then biological) need. Color …