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Movement is vital for health.  Moving,  once every hour, increases physical resilience, and when coupled with mental, emotional and social resilience can add up to 10 healthier

Computer problems? Communication issues? Scheduling mistakes? Missed appointments? Lost mail?  Lost tempers? It’s enough to make me think it’s Mercury Retrograde again!3 or 4 times

The way colors are placed together creates a conversation and motivation that our bodies understand.  We respond below the level of our conscious awareness to

Throughout this weekend, the New Moon energy will be building toward a loving crescendo that can bring us all closer to the love we know we want

[slideshow]I love to take photos and have about 4000 of them on my iPhone right now…not all of them good ones, the lighting is off–until

Using the energy of Fall to clean Space, Body, Mind and Spirit all have the same result: Vibrant Life and Great Use of Winter’s Magic “Better

If you are not experiencing delightful days, happy relationships perhaps you need to do a little space clearing.  These tips are able to be done

“A good laugh and a long sleep will cure most ills.”  Irish Proverb When the sun moves south and the days are ‘shorter’ it’s our