This Week’s Top Posts Kate Upton: I’m Not Going to Starve to Be Thin Promoting a positive body image is something we think is
“Deep flowing breath puts you in touch with the flow of life; it’s essentially arousing and exciting.” Michael Sky Did you just inhale deeply when
This is worth it. It might feel odd at first; you might feel like you are wasting time, energy and money but if you don’t
Our world today is very exciting, fun, busy and loud. And also filled with stress. Sometimes we seem to feed on it, but mostly it feeds.
Just in from www.mindbodygreen.com … yikes! If you can’t put it IN your body, don’t put it ON your body. We are getting smarter about